Total Hip Replacement
Total Hip Replacement (THR) Rehabilitation
Total Hip Replacement (THR) Rehabilitation is a specialized physiotherapy program designed to help patients regain mobility, strength, and independence following hip replacement surgery. Whether your surgery was due to osteoarthritis, rheumatoid arthritis, hip fractures, or other degenerative joint diseases, a structured rehab plan is crucial to ensure a successful recovery and restore optimal hip function.
At our rehabilitation center, we offer a comprehensive THR rehab program that is carefully tailored to each patient’s unique condition, surgical outcome, and recovery goals. Our goal is to help you walk confidently, reduce pain, and resume your daily activities with minimal limitations.
Phases of THR Rehabilitation
1. Acute Phase (0–2 weeks post-surgery):
-
Focus on pain management and wound care.
-
Begin gentle exercises like ankle pumps, heel slides, and quadriceps sets to prevent blood clots and maintain circulation.
-
Early mobilization techniques using walkers or crutches to initiate walking safely under guidance.
-
Education on precautions to avoid hip dislocation (e.g., avoiding certain movements like bending forward or crossing legs).
2. Subacute Phase (2–6 weeks post-surgery):
-
Increase strength and mobility with targeted exercises for gluteal, quadriceps, and hip flexor muscles.
-
Improve balance and coordination.
-
Gradual progression from walker to cane, depending on the patient’s stability and confidence.
-
Continue to follow hip precautions and monitor wound healing.
3. Strengthening Phase (6–12 weeks):
-
Introduce resistance training using bands or light weights.
-
Improve gait training and postural alignment.
-
Begin low-impact cardiovascular activities such as stationary cycling or swimming.
-
Encourage independence in performing activities of daily living.
4. Advanced Phase (3+ months):
-
Focus on restoring full range of motion, balance, and muscle endurance.
-
Sport-specific or occupation-specific training for active individuals.
-
Prepare for return to more demanding physical activities, as permitted by your surgeon.
Benefits of THR Rehab with Us
-
Personalized Therapy Plans: Every patient receives a tailored plan that progresses based on individual healing and ability.
-
Expert Physiotherapists: Our team is experienced in managing post-surgical recovery with proven rehabilitation techniques.
-
Pain Management: We incorporate manual therapy, modalities like TENS/ultrasound, and guided stretching to reduce pain.
-
Safe Recovery: We ensure all movements and exercises are performed safely to prevent complications like dislocation or infection.
-
Education & Support: We educate patients on correct body mechanics and home exercise programs to sustain long-term recovery.
Regain Confidence and Mobility
THR rehabilitation is not just about recovering from surgery — it’s about restoring your lifestyle, confidence, and mobility. With consistent physiotherapy and expert guidance, most patients achieve excellent results within a few months. Whether you are in the early days post-surgery or looking to improve long-term outcomes, we are here to guide you every step of the way.
Contact us today to begin your personalized Total Hip Replacement Rehabilitation journey.